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Lavender Aromatherapy

Lavender Aromatherapy

Menstrual Comfort, Menopause Comfort, Calm, and Sleep Quality


  • Creates a peaceful and calming atmosphere with the mere fragrance of lavender.
  • Helps improve sleep quality and lift mood.
  • Good for application through inhalation, massage, or baths.
  • 10ml size lasts for 1–2 months.
Regular price $4.79 USD
Regular price Sale price $4.79 USD
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Uses

Experience the calming scent of lavender through baths, inhalation, or massage.

Guidance for an Effective Lavender Inhalation Session:

  1. Select a Tranquil Space: Choose a serene environment like your bedroom or a cozy corner of your living room. Ensure it's quiet and comfortable. Place a bowl of warm water on a stable surface within your reach, being cautious that the water isn't excessively hot.
  2. Prepare Your Lavender Essential Oil: Add 3-5 drops of lavender essential oil to the bowl of warm water. The warmth of the water will help disperse the fragrance. Alternatively, you can use an oil diffuser to release the scent into the air.
  3. Inhale Mindfully: Situate the bowl approximately 10 cm away from your nose. Close your eyes, and breathe in slowly and deeply. Concentrate on the soothing aroma of lavender as you inhale and exhale. For a more concentrated experience, drape a towel over your head and the bowl, creating a tent-like enclosure that captures the aromatic steam.
  4. Time Your Session for Relaxation: Continue this inhalation process for 10-30 minutes, according to your comfort. It's important to stay relaxed and maintain a comfortable posture during the session. After you finish, gently remove the towel, and take a moment to sit peacefully, allowing the calming effects of the lavender to envelop you.

If applying lavender essential oil to your skin, remember to test a small amount on your skin first.

Precautions

When using Lavender aromatherapy, please ensure good ventilation in the room, especially if you're using a lot of essential oil or if the aroma becomes too intense.

In addition, keep your eyes closed during the inhalation process to prevent irritation. If you experience any discomfort or irritation, stop the inhalation and move to a well-ventilated area.

If applying lavender essential oil to your skin, remember to dilute the lavender oil with a carrier oil like jojoba or almond oil, and test a small amount on your skin first.

Although this essential oil has been traditionally used and is generally considered safe, it's important to note that its effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

It is crucial to consult with a healthcare provider before using this product, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the product is appropriate for your individual health needs and circumstances.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


🏢 Vendor: MenstrEaze®: Cycle Harmony and Comfort

🚚 Shipping: This product is shipped from MenstrEaze Bay Area Inventory. Our standard shipping method typically takes 2 days for the West Coast, 5 business days for the Midwest, and 7 days for the East Coast and all other regions.

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Benefits and Research

We carefully selected the finest holistic products to support women's health, based on research interpretation

Lavender for Periods

Research has shown that lavender aromatherapy was effective in alleviating symptoms of dysmenorrhea, suggesting that it could be safely applied due to its lack of side effects, simplicity, and cost-effectiveness for all patients.

Lavender for Sleep

Lavender essential oil is associated with improved sleep quality and can help prevent insomnia or other sleep disorders, contributing to better overall well-being without causing unwanted side effects.

Lavender for Mood

Research studies suggest that the scent of lavender oil can have a calming effect on the nervous system, potentially leading to a more positive mood and a sense of well-being.

Lavender for Menopause

Lavender aromatherapy has been shown to help alleviate various symptoms associated with menopause, including hot flashes and sleep disturbances.

Disclaimer: This content is provided for educational and information only.

Natural
Capturing the best of Mother Nature
Vegan
Entirely plant-based ingredients and products

FAQs

What is your shipping and return policy?
Please check our refund policy and shipping policy for detailed information. We offer free shipping for orders over $50 within the US. We do not ship physical products outside of the US. Additionally, if the product is shipped from MenstrEaze Bay Area Inventory, our standard shipping method typically takes 3 business days for the West Coast, 5 business days for the Midwest, and 7 days for the East Coast and all other regions. If the product is shipped from our vendors, please check the product’s Extra Information card above—located next to the product images—for your shipping estimate.
Can I use other products while using this product?
You are free to use other products as directed by healthcare professionals. However, if you are taking other medications or supplements, please consult the precautions provided on this page and discuss them with a healthcare professional. Do not rely solely on the information presented here.
How do I interpret the research information listed on this page?
The research evidence is provided for educational and informational purposes. The protocols and outcomes used in the research should be interpreted as observations in a specific research environment and may not reflect the actual outcomes of individual usage. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you have any questions, please consult with your healthcare provider before making any changes to your health regimen.

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